When it comes to keeping clear skin, we're all about the most natural way to go about it - especially when it involves getting our grub on. That's why we indulge in salads with walnuts, never pass up oatmeal, and of course love sunflower seeds. Those are all the foods we should be eating, but there's also a dark side of certain delicious treats that could lead us to blemish hell. That's why it's important to avoid the following as much as possible.
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